Unlock Your Happiness Series
Interviewing experts in their field to find out from them what makes them happy. The podcast will be multi faceted talking about their personal and professional life and the journey they have taken whilst underpinning hot they have created happiness from within.
Sharing tips, techniques and tools to help each listener Unlock Their Happiness.
Podcasting since 2024 • 22 episodes
Unlock Your Happiness Series
Latest Episodes
Episode 22: Katie Powsey- Success Without Guilt: Redefining Motherhood & Career Balance
What happens when an ambitious career woman becomes a mother and discovers the impossible standards society places on working mums? Katie Powsey's story of burnout, health crisis and eventual transformation offers powerful insights for women st...
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Season 1
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Episode 22
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39:36
Episode 21: Madoka Davis- Sushi, Self-Discovery & Second Chances
What if happiness isn't something we achieve but something we learn to notice? This profound insight lies at the heart of Madoka's remarkable journey from Kyoto, Japan to becoming a Japanese food cooking coach in Kent, England.At 28, de...
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Season 1
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Episode 21
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32:37
Episode 20: Heather Williams- The Power of Being Yourself in Business and Life
What happens when you build a thriving marketing business by simply being yourself? Marketing Director Heather Williams takes us on her entrepreneurial journey that began with a simple desire to accommodate her new puppy, Brodie, rather than le...
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Season 1
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Episode 20
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30:47
Episode 19: Alex King- Weight Lifting Saved My Life: How Movement Transformed My Mental Health
What if the pathway to happiness begins with a simple question: "What are you grateful for?" In this deeply moving episode, mindset coach and personal trainer Alex King takes us through her transformative journey from teenage depression to vibr...
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Season 1
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Episode 19
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31:48
Episode 18: From Human Doing to Human Being: Prioritising Presence & Finding Fulfillment
Ever felt like life was a never-ending checklist, leaving no room to simply breathe and be? Join me as I share personal insights and practical strategies on transforming from a relentless "human doing" to a mindful "human being."&n...
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Season 1
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Episode 18
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17:13
