Unlock Your Happiness Series
Interviewing experts in their field to find out from them what makes them happy. The podcast will be multi faceted talking about their personal and professional life and the journey they have taken whilst underpinning hot they have created happiness from within.
Sharing tips, techniques and tools to help each listener Unlock Their Happiness.
Unlock Your Happiness Series
Episode 7: Stephanie Garnham- From Counselling to becoming a Counsellor, Choosing To Change & Finding Self Worth
Welcome to Episode 7 and we have the lovely Stephanie who has so much relatability and authenticity within this podcast.
From being a successful business owner of a Nursery to going through counselling and becoming a Counsellor herself at Lighthouse 43, she shares her journey and some amazing techniques and tips to share with you all on how to be present and finding the joy.
We have a great discussion on the simple things becoming the most effective things for your mindset and practicing gratitude.
You will without a doubt come away with something you can implement straight after the podcast.
Enjoy it and let us know what you think.
Sending Love & Stay Happy!
Stephanie Garnham
Counsellor. Educator. Feminist.
Starting out in a career in early years education, Stephanie opened her own nursery aged 21. Whilst she ran the nursery and had two small children of her own she retrained as a counsellor before embarking on counselling full time.
Stephanie is now a Director at Lighthouse43 in Folkestone Kent, a busy counselling practice where she works with two teams of counsellors, a team of qualified counsellors and a team of trainee counsellors in placement.
Stephanie works with a variety of clients including children, young people, adults, couples and Families.
Stephanie is an eternal student and in the ten years she has been a counsellor, she has gained many qualifications alongside working in different areas including specialising in addiction, working with looked after children and working with her Therapy dog Frank.
Stephanie is also a counselling tutor, sharing her passion for the profession with her students each week as they work on their own counselling journeys
You can contact Stephanie via the Lighthouse43 website
Facebook - Lighthouse43
Instagram - Lighthouse_43
Jenny Williams
Consultant for Calm- Helping You Find Calm in the Chaos
Founder of The Calm Collective & The Calm Connected.Host of the Unlock Your Happiness Series Podcast. Based in Kent, London & the South East, bringing women together through meaningful conversations and soulful networking. Mum, Wife & Freelancer: I’m navigating the chaos just like you, while learning to embrace the calm along the way.
Let’s connect, collaborate & create more space for YOU.
You can find me here: www.jennywilliamsconsulting.com
Instagram: @jennywilliams_consulting
LinkedIn: Jenny Williams
Facebook: Jenny Williams
If you would like to be a guest on the podcast please go to the website and apply online.
Sending Love & Stay Happy x