Episode 4: Amanda Davis- Burnout, Trauma & Breathwork Created Balance

As a burnt out mental health worker Amanda's tipping point was the near death experience which turned everything around and allowed her to focus on herself, her family and her mental load.

It was wonderful and emotional to listen to Amanda's story which had waves of love and then crashes of overload and overwhelm.

Being a Nurse with the aim to help others she forgot to focus on herself and suddenly the building blocks got too high but it all ends positively because she found herself again, her identity, her business and the peace that comes with focussing on holistic health and energy within.

I really enjoyed meeting Amanda and her story is really powerful- she has some wonderful things to offer the world and I can't wait for you to hear her top tips, techniques and story of how she has Unlocked her Happiness.

Amanda Davis, is a Holistic Health & Energy Medicine Practitioner, who founded Liminal Connections to bring together a community and raise their vibration from harmonious roots. She supports people to find their stillpoint, reclaim themselves after stress, burnout, and trauma, and rise in authenticity. Amanda works with reiki and energy healing, conscious connected breathwork, coaching and counselling skills, and utilises her experience of NHS mental health (or community psychiatric) nursing and family neurdivergence. 

https://liminalconnections.co.uk/

https://www.linkedin.com/in/liminalamandad/

https://www.instagram.com/liminalconnectionsuk/

https://www.facebook.com/liminalconnections/

Sending Love & Stay Happy :)

Jenny Williams

Consultant for Calm- Helping You Find Calm in the Chaos

Founder of The Calm Collective & The Calm Connected.Host of the Unlock Your Happiness Series Podcast. Based in Kent, London & the South East, bringing women together through meaningful conversations and soulful networking. Mum, Wife & Freelancer: I’m navigating the chaos just like you, while learning to embrace the calm along the way.

Let’s connect, collaborate & create more space for YOU.

You can find me here: www.jennywilliamsconsulting.com
Instagram: @jennywilliams_consulting
LinkedIn: Jenny Williams
Facebook: Jenny Williams

If you would like to be a guest on the podcast please go to the website and apply online.

Sending Love & Stay Happy x